This book addresses many of your questions and self-doubts, If you are worried about the craziness of a runner in your family. If you are a non-runner, thinking of pursuing running. If you are an experienced runner, looking for clearing your doubts or looking for some change in strategy. Or, If you are just a bystander trying to make sense of the Running craze around you!
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Pramod is the Chief Coach and driving force behind JJs (Jayanagar Jaguars), a premier running club in India that he helped grow to 17 locations across Bangalore and Pune. In the last 6 years, more than 3500 “working athletes” of all ages and walks of life completed Half and Full Marathons, Ultras and Extreme Ultras under his aegis. His trainees span the entire spectrum between novice runners and podium winners. Revered by his runners as “Coach Pramod”, his articles and motivational seminars all reinforce his relentless advocacy for disciplined fitness beyond all hurdles of age or gender. His in-demand corporate sessions include “Let’s Talk Run” and “Wellness as a Lifestyle”. He is associated with major sporting brands, as an influencer. @CoachPramod #CoachPramod